Spend 10 minutes really looking at yourself in the mirror.
Today’s self-prompt is one of the more challenging activities, today’s prompt requires you to stand in front of a mirror and really look at yourself in a positive light. Spend the 10 minutes evaluating what makes you special, not just on a physical level but on an internal level, what are the best aspects of you, of your personality.
Take time to think about what you are not happy about and ask yourself why? Try and let go of the negativity that you hold within.
At the beginning of the month this may have been more of a challenge for me than it was, I am now pretty comfortable with accepting myself as I am due to all the extra affirmations I have been practicing.
The thing I like the most about myself in a physical sense is my lips, they are large and perfect for easily applying liquid lipstick. The thing I like most about myself mentally is my strong drive and determination. I work hard and have a hunger to be successful and am slowly achieving this goal.
The personality trait that I struggle the most with is my constant need to be so critical, I put too much pressure on myself to succeed and don’t celebrate my achievements enough.
Have you started the #NovemberSelfLoveChallenge? Leave a link in the comments below so I can follow along with your journey too.
Did you struggle with this challenge?