Put on your favourite album and dance around like no one is watching.
Dancing is good for the soul, there is a feeling you get when you put on great music, blast it through the speakers and dance like a crazy person. Music is can transport you to another time, a memory, a moment in time when things were less complicated.
Sometimes the best thing for stress is to let off a little bit of steam and sometimes the best way to let off steam is to just dance all your troubles away.
I have multiple Spotify playlists that I like to listen to when I’m having a bad day or just want to put some music on, dance around in the kitchen and get the dishes done and the house cleaned.
For when I am feeling like I am the best and just want to get things done:
When I am feeling a little nostalgic for my teenage years and want to reminisce:
When I just want to sing to a bunch of great songs:
When I am angry and want to stew in my feelings:
I personally love Spotify and listen to it all the time, I love adding music to it and dancing around to any song I feel like listening too. This post isn’t sponsored, I just like the streaming service!
Have you started the #NovemberSelfLoveChallenge? Leave a link in the comments below so I can follow along with your journey too.
What are your favourite songs to dance around too?
What do you think of my playlists?